Town Of Herndon - Gymnastics

Gymnastics Gymnastics
The gymnastics program includes instruction in floor exercise, balance beam, uneven and parallel bars and vaulting. Students learn the fundamental progressions and are introduced to basic skills on each event. Children are grouped by age and ability. Advancement is based on obtaining the required skill and form. Separate classes have been designed for boys and girls due to the different areas of specialization. Levels should be repeated, if necessary, to acquire the skills to advance. Instructors reserve the right to suggest appropriate level based on skill reviews. The HPRD gymnastics program reserves the right to dismiss a student from a class if they are below the skill level necessary to complete the class.

Preschool GymnasticsA well rounded developmental program especially designed for young children. Children ages 24 months to 3 years of age will learn gymnastics and fitness in a fun and safe environment, a successful program that achieves perpetual motion and shouts FUN!

Parent-Child Ages 2-3 years
Parent-child class is an enjoyable physical, mental and social experience for your child. A playful parent/tot class centered on age appropriate movements, games and equipment. Participation will enhance your toddler's body awareness, make them more confident with movement and is also a great way for you and your child to meet new friends.

8, 45 minute sessions TOH $47/NR $59
January 11-March 1
3712.400 M 9:30-10:15am
January 12-March 2
3712.401 T 9:30-10:15am
January 13-March 3
3712.402 W 9:30-10:15am
January 14-March 4
3712.403 Th 9:30-10:15am
January 15-March 5
3712.404 F 9:30-10:15am
January 9-February 27
3712.405 Sa 9-9:45am

Munchkateers A co-ed movement program combining fitness, elementary gymnastics, rhythm and games. Program will assist in developing your child's motor coordination, strength, and flexibility. All classes are structured, and children should be ready for group instruction.

Munchkateers I Ages 3-4
8, 45 minute sessions TOH $47/NR $59
January 11-March 1
3712.406 M 10:30-11:15am
January 11-March 1
3712.407 M 12:30-1:15pm
January 12-March 2
3712.408 T 10:30-11:15am
January 14-March 4
3712.410 Th 10:30-11:15am
January 15-March 5
3712.411 F 10:30-11:15am
January 15-March 5
3712.412 F 12:30-1:15pm
January 9-February 27
3712.413 Sa 10-10:45am

Munchkateers II Ages 4-6
8, 45 minute sessions TOH $47/NR $59
January 11-March 1
3712.414 M 11:30am-12:15pm
January 12-March 2
3712.415 T 11:30am-12:15pm
January 13-March 3
3712.416 W 11:45am-12:30pm
January 13-March 3
3722.417 W 12:45pm-1:30pm
January 14-March 4
3712.418 Th 12:45-1:30pm
January 14-March 4
3712.419 Th 12:30-1:15pm
January 15-March 5
3712.420 F 11:30am-12:15pm
January 9-February 27
3712.421 Sa 11-11:45am

Young Beginners Ages 4-7
Class will focus more on skill development as opposed to an introductory program. Participant must have attended at least one or more sessions of Munchkateers program. Young Beginners is designed as a transition to the school age gymnastics program.

8, 45 minute sessions TOH $47/NR $59
January 11-March 1
3722.426 M 2:45-3:30pm
January 11-March 1
3722.427 M 3:45-4:30pm
January 12-March 2
3722.438 T 3:45-4:30pm
January 13-March 3
3722.439 W 3:45-4:30pm
January 13-March 3
3722.440 W 4:45-5:30pm
January 14-March 4
3722.441 Th 3:45-4:30pm

School Age Gymnastics

The school age program includes instruction in floor exercise, balance beam, uneven bars and vaulting. Participants learn the fundamental progressions and are introduced to basic skills on each event. Participants are grouped by age and ability. Advancement is based on obtaining the required skill and form. Levels can be repeated, if necessary, to acquire the skills to advance. Instructors reserve the right to suggest appropriate
level based on skill reviews. The HPRD gymnastics program reserves the right to dismiss a student from a class if they are below the skill level necessary to complete the class or if a child presents a safety concern in the class.

Levels of Gymnastics

Level One: No experience necessary. Students may need to repeat several times before advancin to next level.

Level Two: Must have previous experience with level one, which includes ability to execute a cartwheel, squat on vault, pull over and a squat turn on beam.

Level Three: Must have previous experience in level two, which includes ability to execute a running hurdle cartwheel, handstand, pull over with cast on uneven bars and cartwheel on low beam.

Advancement based on form and obtaining the required skill per level.

Gymnastics for Boys Level I Ages 5-10
8, 1 hour sessions TOH $62/NR $78
January 12-March 2
3722.449 T 5:30-6:30pm

Gymnastics for Girls Level I Ages 6-12

8, 1 hour sessions TOH $62/NR $78
January 11-March 1
3722.442 M 4:30-5:30pm
January 14-March 4
3722.443 Th 4:30-5:30pm
January 9-February 27
3722.444 Sa 12-1pm

Level II Ages 6-12
8, 1 hour sessions TOH $62/NR $78
January 12-March 2
3722.445 T 4:30-5:30pm
January 13-March 3
3722.446 W 5:30-6:30pm
January 9-February 27
3722.447 Sa 12-1pm

Level III
8, 1 hour sessions TOH $62/NR $78
January 13-March 3
3722.448 W 5:30-6:30pm

Adapted Gymnastics Ages 4-7
Children with disabilities learn basic gymnastics, in a safe environment through obstacle course activities. Participation will enhance movement, balance, coordination and socialization. Designed with an instructor to participant ratio of 1:3, which provides safe instruction and builds confidence. Program is designed as a child/teacher. Children need to participate independently from parent
8, 30 minute sessions TOH $31/NR $39
January 11-March 1
3722.422 M 1:30-2pm
January 12-March 2
3722.423 T 12:30-1pm
January 9-February 27
3722.424 Sa 11-11:30am

Tumbling and CHEER Ages 7 & upDoes your gymnast or cheerleader need more skill development? If so, this class is designed for students who desire to improve their tumbling and cheerleading skills. Will focus on tumbling, cheers, stunts, and conditioning.

8, 1 hour sessions TOH $62/NR $78
January 11-March 1
3722.425 M 5:30-6:30pm

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