Experience a workout environment like no other! We keep our Group Training class size small (4-10 participants), allowing you to benefit from the expertise of a personal trainer at an affordable rate. Classes are held in our semi-private training studio, which houses the latest in workout tools:
TRX suspension trainers
Group training formats range from active adult (55+) to high intensity TRX and sport specific conditioning. Check out our schedule and register by clicking the link below.
The studio is open to those enrolled in a Small Group Training class or working with a personal trainer. Senior discounts do not apply to Small Group Training. As a courtesy to instructors and clients, please do not enter a class more than 10 minutes late.
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