The Herndon Community Center Fitness Room is a bright & well equipped 2,500 square feet of dedicated workout space. Available for use as part of your admission fees or passes, our fitness room has everything you need for a great workout: Cardiovascular & resistance training equipment, free weights, and many fun fitness accessories! For your enjoyment four (4) wall-mounted flat screen televisions are provided in the cardio area. 

Age Requirements for participation

  • The Fitness Room may be enjoyed independently by all adults age 16 & older.
  • Youth participants between the ages of 12 & 15 must complete a Free Youth Fitness Orientation to use the Fitness Room.
    • Upon completion, the youth will receive a Youth Fitness I.D. which proves Fitness Room eligibility and must be presented to the front desk during all future visits.
    • The Youth Fitness I.D. does not grant facility admission - participants are subject to standard Herndon Community Center Admission fees & passes.
    • Along with obtaining a Youth Fitness I.D., children age 12 & 13 must be directly supervised at all times by a parent/guardian while working out in the Fitness Room.
  • Youth Fitness Orientations are available by appointment only. Please email or call 703-435-6800 ext. 2131 to schedule.
  • Children under the age of 12 are not permitted in the Fitness Room.


Cardiovascular Equipment:

  • Precor Treadmills (x3)
  • LifeFitness Treadmill
  • Woodway Ecomill
  • LifeFitness Elliptical Crosstrainers (x3)
  • Cybex Arc Trainers (x2)
  • Octane Lateral X Elliptical
  • Octane Seated Elliptical (x2)
  • LifeFitness Upright Bikes (x2)
  • LifeFitness Recumbent Bikes (x3)
  • Jacob's Ladder
  • Concept II Rowing Ergometer
  • Stairmaster Stepmill
  • Technogym Excite+TOP (Upper Body Ergometer)

  Strength Training Equipment:MJ_8_20190426_134337v2

  • LifeFitness Multi-Jungle 8
    • Low Row
    • Lat Pull-down
    • Vertical Press
    • Horizontal Press
    • Assisted Chin/Dip
    • Duel Pulley Adjustable Cable Crossover 
    • Heavy Stack Adjustable Single Pulley

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  • Matrix Fitness Lower Body Strength Machines (6 piece circuit) 
    • Leg Press
    • Seated Leg Curl
    • Leg Extension
    • Hip Abduction / Hip Adduction
    • Ab Crunch / Back Extension
    • GHD (Glute Hamstring Developer)
  • Matrix Fitness Chest Press Machine
  • Rogue Monster 2.0 Full Rack
    • 1040 lbs of Weight Plates (45's, 35's, 25's, 15's, & 10's)
  • Hoist Duel Cable Functional Trainer
  • FreeMotion Functional Trainer
  • Cybex Smith Rack
  • Dumbbells (pairs from 2.5lbs - 75 lbs)
  • Kettlebells (pairs of 9lb, 18lb, 26lb, 35lb, 44lb)
  • TRX Suspension Strap
  • Exercise mats
  • Stability Balls
  • Resistance Tubes
  • Mini-Bands


FREE Fitness Room Orientation

Our Fitness staff is available by appointment for a free Fitness Room Orientation (included with admission fees or passes). We will teach you safe & effective ways to use our fitness equipment and help you become comfortable using the Fitness room on your own. To schedule a session, please email our Head Personal Trainer, or call 703-435-6800 ext. 2131.

Report a problem:

Help us keep our Fitness Room running at 100%. Please let us know if you found anything out-of-order or noticed something not working quite right. Send our Fitness Services Supervisor a quick email and we'll get it resolved as soon as possible.

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