Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to recover after an injury or rehab, to take your fitness to the next level, or to maximize your workout efficiency & RESULTS!

Email our Head Trainer or call 703.435.6800 x2131 to get started today.

 

PERSONAL TRAINING SPECIAL

Get Lean, Eat Clean in 2019

Build strength, trim down, and refine your eating habits to make 2019 a happy & healthy New Year! Start off with our limited-time Personal Training Program! Participants will work with a trainer twice a week for 5 weeks (10 x 45 min personal training sessions) while completing a customized 30-day activity plan & weekly nutrition challenges. Register online or in person and our Fitness Staff will contact you the next business day to schedule your first session.

By Appointment $299 TOH / $398 NR  320630.00

 

 ONE-ON-ONE PERSONAL TRAINING  
1, 30 minute session TOH $36 / NR $48 
6, 30 minute sessions TOH $180 / NR $239
10, 30 minute sessions TOH $244 / NR $325
1, 45 minute session TOH $47 / NR $63
6, 45 minute sessions TOH $237 / NR $315
10, 45 minute sessions TOH $349 / NR $464
1, 60 minute session TOH $64 / NR $85
6, 60 minute sessions TOH $317 / NR $422
10, 60 minute sessions  TOH $462 / NR $615
 ONE-ON-ONE YOUTH TRAINING  
 1, 45 minute session TOH $38 / NR $51
 6, 45 minute sessions TOH $190 / NR $253
 10, 45 minute sessions TOH $282 / NR $375
TWO-ON-ONE PARTNER TRAINING price per person
1, 60 minute session TOH $34 / NR $45
6, 60 minute sessions TOH $190 / NR $253
10, 60 minute sessions TOH $300 / NR $399
TWO-ON-ONE YOUTH TRAINING price per person 
1, 60 minute session  TOH $32 / NR $ 43 
 6, 60 minute session TOH $162 / NR $ 215
 10, 60 minute session TOH $240 / NR $319

 

Online registration is not available for Personal Training.

Contact our Head Trainer to schedule personal training sessions: email or call 703.435.6800 x2131.

Get to know our personal training staff.
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Learn more about our Kid Care service.